We all have conflict in our lives. Any time there is a relationship there is going to also be some conflict.  It doesn’t matter if the relationship is with a coworker, friend, spouse or child conflict will happen.  When it does think about using these 6 basic principles to help you move past the conflict.

Be Aware

Understand what parts of the conflict impacts your own beliefs and perceptions.  Be aware of how they shape your responses.

Stay in Control

Reframe or re-describe the stressful situation to keep your composure and help decrease the tension.

Eliminate Emotions

Emotions can cloud the rational thinking that is essential to arriving at a solution.

Focus on a positive, solution-based outcome. Don’t allow other issues or other conflicts to add to the difficulties. Take one conflict at a time.

Be Open to Brainstorming

Challenge yourself and others to be creative about the possibilities available to you.  Often conflict result when we don’t see other options. Be proactive in thinking about other ways to approach the situation.

Think Win-Win

Sometimes a good decision is reached when everyone has to give a little.  Finding a solution that benefits all sides helps you learn more about yourself and others.